Our Services
Kahuna Massage is a flowing, full body style of massage that comes from Hawaii. Using long, sweeping strokes for a fluid body balancing experience with intentional breath, this style of massage effortlessly helps in releasing physical and emotional tension, calm the mind, and restore balance to the body and spirit as a whole. It’s more than just a massage — it’s a full-body reset that leaves you feeling replenished, open, and deeply relaxed.
Breathwork is a powerful practice, often described as meditation on Steroids. With an exciting abundance of Scientific research + Positive evidence and as such, popular among pro Athletes and forward thinking Doctors and therapists, Guided breathwork, Specific to our Offerings uses conscious connected breathing to rapidly release stress, clear emotional charge, heal and create closure with unresolved trauma, grief and difficult life circumstances. This medicine gifts participants rapid transformation and a greater sense of Awareness, Health and Vitality . Each session is guided with respect and care — whether with Ando (Michael) or Jasmine, Our shared Values are to lovingly, safely Support You — creating space for clarity, calm, and renewal. It’s an opportunity to reset your body, heart and mind, and return to your natural state of balance and Peace. Available As 1 : 1, Couples, Groups and Events.
Holistic Counselling is a signature service in an openly, supportive space to explore truthfully what’s going on beneath the surface to facilitate positive beneficial changes in your life right now. Jasmine invites an Open mind with an attitude of curiosity towards empowering solutions and creating a life that feels uplifting and peaceful with intention. Somatic practices are also optional and blended easefully into the sessions where appropriate, offering helpful tools to bring with you into your own daily life, to feel well prepared, supported and confident with new healthy choices and changes. If you are seeking a different approach to Counselling with a mindful, empowering body-based delivery — helping you understand yourself on every level: mental, emotional, physical, and energetic, this is a great place to begin.
At Held With Love Wellness, We offer a grounded, heart-led approach to wellbeing.
Founded by Ando and Jasmine, our work blends breathwork, massage, sound, and counselling to support people in connecting with themselves and finding balance in everyday life.
With many years of combined experience, we create spaces that are welcoming, real, and deeply restorative — whether through one-on-one sessions, events, or retreats.
Everything we do is guided by one simple intention: to help you feel supported, connected, and held with love. 💛
